Archives

February 2025

Feb 19 -

Virtual 202534

February 2025

Feb 18 -

Weekly Wrap-Up: Effort, Endurance, and the Return to the Road

February 2025

Feb 17 -

Mighty Motion Menacing Murmurs

February 2025

Feb 16 -

Sunday Sweaty Spinning Struggles

February 2025

Feb 15 -

Saturday Surge Savage Struggle

February 2025

Feb 14 -

Virtual 202533

February 2025

Feb 13 -

Thursday Tough Tailwind Trek

February 2025

Feb 11 -

Virtual 202532

February 2025

Feb 10 -

Virtual 202531

February 2025

Feb 10 -

Weekly Wrap-up: Virtual Roads to Real Revelations

February 2025

Feb 09 -

Pedals, Pruning, and Pitiful Performance

February 2025

Feb 08 -

Virtual 202530

February 2025

Feb 07 -

Virtual 202529

February 2025

Feb 06 -

Virtual 202528

February 2025

Feb 04 -

Virtual 202527

February 2025

Feb 03 -

Virtual 202526

February 2025

Feb 02 -

Virtual 202525

February 2025

Feb 01 -

Virtual 202524

February 2025

Feb 01 -

Virtual 202523

January 2025

Jan 31 -

Road, Rest, Rebuild, Rise

January 2025

Jan 29 -

Virtual Ride 202522

January 2025

Jan 29 -

Reincarnation and the Road Back

December 2023

Dec 31 -

Vital Transformation into a Healthy Lifestyle

June 2023

Jun 29 -

Rain, Rest, and Reflection

June 2023

Jun 25 -

Back in the Saddle Again

June 2023

Jun 16 -

Musings on Business Travel Insanity, Health, and Well-Being

September 2021

Sep 23 -

Throwback to Training Thursday

September 2021

Sep 21 -

Hiking Kamikochi to Karasawa

September 2021

Sep 12 -

Sad Soggy Sunday Spinning

September 2021

Sep 11 -

Strategic Saturday Scheming

September 2021

Sep 09 -

Welcome Wednesday Workout

September 2021

Sep 06 -

Monday Momentary Maneuvers

September 2021

Sep 03 -

Pathetic Perpetual Precipitation

August 2021

Aug 31 -

Thrilling Tuesday Tripping

August 2021

Aug 29 -

Soothing Sunday Sunrise Stony Spinning

August 2021

Aug 28 -

Sufficient Saturday Saddle Straddle

August 2021

Aug 27 -

Post Pfizer Poke Pavement Pounding

August 2021

Aug 25 -

Hump Day Hysteria

August 2021

Aug 23 -

Monstrous Monday Misery

August 2021

Aug 21 -

Saturday Sunrise Strengthening Strides

August 2021

Aug 19 -

Tinct Thursday Tripping

August 2021

Aug 17 -

Teary Tuesday Training

August 2021

Aug 15 -

Sweet Saturday Stamina to Soggy Sunday Sadness

August 2021

Aug 13 -

Foggy Fearful Friday Finale

August 2021

Aug 12 -

Tranquil Thursday Training

August 2021

Aug 10 -

Tempestuous Tuesday Troubles

August 2021

Aug 09 -

Maishu (毎週) Merry Monday

August 2021

Aug 08 -

Wet & Windy Weekend

August 2021

Aug 06 -

Feverish Friday Fantasy

August 2021

Aug 05 -

Tasty Thursday Toasting Techniques

August 2021

Aug 03 -

Tangy Tuesday Travels

August 2021

Aug 02 -

Marvelous Monday Morning Madness

August 2021

Aug 01 -

Saiklr Starting Salutations

July 2021

Jul 31 -

Stormy Saturday Strides

July 2021

Jul 30 -

Friday Failures & Fumbles

July 2021

Jul 28 -

Welcome Back Wednesday

July 2021

Jul 26 -

Moistened Monday Muscular Menu

July 2021

Jul 25 -

Sunday Salvage Spinnerama

July 2021

Jul 24 -

Soppy Saturday Sightseeing

July 2021

Jul 23 -

Meal Log: Fri Jul 23, 2021

July 2021

Jul 22 -

Meal Log: Thu Jul 22, 2021

July 2021

Jul 22 -

Torrid Thursday Training

July 2021

Jul 21 -

Wonky Working Wednesday

July 2021

Jul 20 -

Meal Log: Tue Jul 20, 2021

July 2021

Jul 20 -

Tangy Tuesday Touring

July 2021

Jul 19 -

Meal Log: Mon Jul 19, 2021

July 2021

Jul 19 -

Monday Morning Madness

July 2021

Jul 18 -

Meal Log: Sun Jul 18, 2021

July 2021

Jul 18 -

Sunday Starbucks Sipping

July 2021

Jul 17 -

Meal Log: Sat Jul 17, 2021

July 2021

Jul 17 -

Sleepy Saturday Slumber

July 2021

Jul 16 -

Meal Log: Fri Jul 16, 2021

July 2021

Jul 16 -

Friday Fuji Fantasy

July 2021

Jul 15 -

Meal Log: Thu Jul 15, 2021

July 2021

Jul 15 -

Camping in Nagatoro: Psychological Vacation

July 2021

Jul 15 -

Teeming Thursday Touring

July 2021

Jul 13 -

Moroccan Dinner

July 2021

Jul 12 -

Gone Camping

July 2021

Jul 11 -

Meal Log: Sun Jul 11, 2021

July 2021

Jul 11 -

Speculatory Sunday Shearing

July 2021

Jul 10 -

Meal Log: Sat Jul 10, 2021

July 2021

Jul 10 -

Suffering Saturday Saturation

July 2021

Jul 09 -

Meal Log: Fri Jul 9, 2021

July 2021

Jul 09 -

Fantastic Foggy Friday

July 2021

Jul 08 -

Meal Log: Thu Jul 8, 2021

July 2021

Jul 08 -

Tormenting Thursday Tarmac Travels

July 2021

Jul 07 -

Meal Log: Wed Jul 7, 2021

July 2021

Jul 07 -

Wistful Watery Wednesday

July 2021

Jul 06 -

Meal Log: Tue Jul 6, 2021

July 2021

Jul 06 -

Thick Tuesday Thought Trials

July 2021

Jul 05 -

Meal Log: Mon Jul 5, 2021

July 2021

Jul 05 -

Rain Rain Finally Went Away

July 2021

Jul 04 -

Meal Log: Sun Jul 4, 2021

July 2021

Jul 04 -

Sunday Cycling Situation

July 2021

Jul 04 -

Happy Birthday July Fourth Celebration

July 2021

Jul 03 -

Meal Log: Sat Jul 3, 2021

July 2021

Jul 03 -

Stormy Somber Saturday: Thoughts on Mental & Physical Health

July 2021

Jul 02 -

Meal Log: Fri Jul 2, 2021

July 2021

Jul 02 -

Fantastic Friday Flooding

July 2021

Jul 01 -

Meal Log: Thu Jul 1, 2021

July 2021

Jul 01 -

Healthy Lifestyle Commitment & Nutrition Strategy

July 2021

Jul 01 -

Powerful Precipitation Thursday

June 2021

Jun 30 -

Meal Log: Wed Jun 30, 2021

June 2021

Jun 30 -

Wickedly Wet Wednesday

June 2021

Jun 29 -

Meal Log: Tue Jun 29, 2021

June 2021

Jun 29 -

Torrential Tepid Tuesday: Why Ghost?

June 2021

Jun 28 -

Meal Log: Mon Jun 28, 2021

June 2021

Jun 28 -

Monday Morning Motivational Movementation

June 2021

Jun 27 -

Meal Log: Sun Jun 27, 2021

June 2021

Jun 27 -

Sexy Top Tube Bag Swap-Out

June 2021

Jun 26 -

Meal Log: Sat Jun 26, 2021

June 2021

Jun 26 -

Satisfying Saturday Spinning

June 2021

Jun 25 -

Meal Log: Fri Jun 25, 2021

June 2021

Jun 25 -

Friday Meeting Extravaganza

June 2021

Jun 24 -

Meal Log: Thu Jun 24, 2021

June 2021

Jun 24 -

Trials & Tribulations Thursday

June 2021

Jun 23 -

Meal Log: Wed Jun 23, 2021

June 2021

Jun 23 -

Whirlwind Wednesday Morning Sweating

June 2021

Jun 22 -

Meal Log: Tue Jun 22, 2021

June 2021

Jun 22 -

Healthy Lifestyle Begins with Commitment

June 2021

Jun 22 -

Terribly Tired Tuesday

June 2021

Jun 21 -

Meal Log: Mon Jun 21, 2021

June 2021

Jun 21 -

Monday Morning Motivational Meditation

June 2021

Jun 20 -

Meal Log: Sun Jun 20, 2021

June 2021

Jun 20 -

Suddenly Slow Spring Spinning

June 2021

Jun 20 -

Soaking Stale Sunday

June 2021

Jun 19 -

Meal Log: Sat Jun 19, 2021

June 2021

Jun 19 -

Soggy Saturday Sadness

June 2021

Jun 18 -

Meal Log: Fri Jun 18, 2021

June 2021

Jun 18 -

Juneteenth Morning Coffee Ride

June 2021

Jun 17 -

Meal Log: Thu Jun 17, 2021

June 2021

Jun 17 -

Thursday Morning Wet & Dirty Quickie

June 2021

Jun 16 -

Meal Log: Wed Jun 16, 2021

June 2021

Jun 16 -

Weary Wet Wednesday

June 2021

Jun 15 -

Tango Tuesday Tanning

June 2021

Jun 14 -

Recovery Monday

June 2021

Jun 13 -

Super Sunday Sunrise Sports

June 2021

Jun 12 -

Saturday Swift Stroll to Starbucks

June 2021

Jun 11 -

Mild Mannered Morning Meditative Ride

June 2021

Jun 10 -

Prelude to Hell

June 2021

Jun 09 -

Hella Hot Hump Day Hysteria

June 2021

Jun 07 -

Quick Monday Morning Meditative Ride

June 2021

Jun 06 -

Slippery Sunday Spinning

June 2021

Jun 05 -

Swift Saturday Saddling

June 2021

Jun 03 -

Morning Meditative Ride

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