Meal log for Thursday July 15, 2021:
- Granola bar.
- 750ml water.
- Green smoothie.
- Bowl of pineapple mixed with soy yogurt and granola, topped with honey.
- Cappuccino made with soy milk.
- Opted for intermittent fasting.
- Grilled fish.
- Grilled onions and mushrooms with soy sauce and Japanese mayonnaise.
- Small ochawan of rice.
Since today was my first day back "in the office" after three days out camping, my schedule was a jam-packed 15 hours, damn near non-stop. I had no time for lunch, and barely had enough time for dinner, and so just took it easy with the meals.