Friday is finally upon us, and today is a nice break from work thanks to the Juneteenth holiday remembrance. The actual holiday is tomorrow, but today is the celebratory day off from work.
This morning it was not a given I would get to ride because of weather uncertainty. It was raining most of Wednesday, and throughout part of the late night, thus getting out on the tarmac was a gamble. Luckily it turned out the rain had stopped some hours ago, although death was looming above.
When I hit the sack last night a torrent of water was falling down upon my balcony, but I expected it to let up sometime in the middle of the night. Those hopes were dashed when I awoke at 4:15am only to find the rain had either not stopped, or decided to blanket the city with more terror.
Back in the saddle on Tuesday after taking a recovery day on Monday. Despite having a good nights sleep, even according to my Oura sleep tracker, I unfortunately felt sluggish during the first half of the ride but much better on the return.
2 min readPublic
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What a wet start to the week! Monday morning has been nothing but rain, which was forecast for the previous couple days, so I had planned to take the day off for recovery. After all, I rode five days straight from Wednesday to Sunday, and my body deserves a break!
According to my Oura ring I did not get a decent nights rest. Apparently I had not enough total time asleep, limited REM sleep, and just overall shit rest. Thankfully the lack of sleep had no negative affect on my ride this morning.
Opted for a leisurely pace today, seeing as it is Saturday, a beautiful morning, and a meetup w/a buddy for some coffee at a local Starbucks alongside the river. Hence the craptastic stats this morning, which is absolutely okay every now and again.
Very nice mild temperature this morning with a slight breeze just enough to make the ride supremely comfortable. Interestingly I felt relatively decent today even though I kinda got shit for sleep. Almost opted outta the full 50k but since I was feeling motivated I rode the entire distance.
2 min readPublic
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