Meal log for Wednesday June 30, 2021:
PRE-CYCLING
- Three khenaizi dates.
- Small bowl of steel cut oats topped with figs and a hint of maple syrup.
- 750ml water.
BREAKFAST
- Bowl of pineapple & banana mixed with soy yogurt and granola, topped with honey.
- Cappuccino made with soy milk.
LUNCH
- Stir-fry with minced meat, green onions, and mushrooms.
- Two small onigiri (rice ball).
DINNER
- Delivery pizza from Pizza Hut Japan (a travesty in and of itself).
- French fries
- Mixed salad.
Everything was going just fine today, right up until dinner. Opted to take the lazy route and order some exceedingly unhealthy delivery pizza from, of all places, Pizza Hut. We intended to eat something healthy but because of the rain, Uber Eats was abnormally busy and thus not many available options.
Now I am really hoping tomorrow morning is not raining. After eating such a heavy meal I absolutely need to hit the tarmac and do that 50k I wanted to do this morning.
Must. Work. Off. All. The. Extra. Calories!