フィットネス

Not being able to cycle the previous two days due to rain has been rather annoying. This has been a brutal work week thus far, and we are not even halfway through it yet. When I awoke this morning I was eager to get on Red Chameleon and hit the pavement, pedaling towards 50k meditative ecstasy.

Even though I only needed a mere 11k to hit my weekly goal, I almost did not get out of bed this morning. I was sleeping comfortably, deep in some dream-like world I have never before visited. The first alarm ostensibly rang at 4am and I unconsciously turned it off,

Today was a really fun day of riding. It started off with a 40k-ish up-and-back along the Tamagawa, followed by a ride into downtown Tokyo to prowl for a CrowdStrike advertising campaign ostensibly running at Tokyo Station, Shinagawa Station, and Roppongi Hills.

Last night I was pretty exhausted after two days of non-stop meetings. I laid down on the couch after my final meeting and passed out. I was determined to ride this morning, and had already prepped the necessities. Despite the torrid Thursday heat, today turned out to be a really fun ride.

It was easy to wake-up and get out of bed this morning because the heat indoors was uncomfortable. I felt fine and was psyched to get out and ride. Even at this early hour it is usually bright outside, but today there was so much overcast it looked like hell

Hitting the tarmac on Sunday was an amazing experience. It felt satisfying to not only get outside and ride, but hanging out at Starbucks in the early morning hours, sipping coffee along the river was refreshing. Sadly, I was unable to ride today.

This morning I was determined to crawl out of bed on time and hit the tarmac for a metric half century. Had. To. Do. It! Seeing as I used a recovery day yesterday, it was imperative to hit the saddle and get some exercise.

Fiesta Friday finally arrived after a non-stop, action-packed, never-ending Thursday. Regrettably, yesterday turned into another shit show at work. Instead of being able to hit the sack at 9pm, I was on phone calls until after 11pm, finally laying my head on my pillow around 11:30pm.