Meal Log: Thu Jul 15, 2021

Scott -

Meal log for Thursday July 15, 2021:

PRE-CYCLING

  • Granola bar.
  • 750ml water.

BREAKFAST

  • Green smoothie.
  • Bowl of pineapple mixed with soy yogurt and granola, topped with honey.
  • Cappuccino made with soy milk.

LUNCH

  • Opted for intermittent fasting.

DINNER

  • Grilled fish.
  • Grilled onions and mushrooms with soy sauce and Japanese mayonnaise.
  • Small ochawan of rice.

Since today was my first day back "in the office" after three days out camping, my schedule was a jam-packed 15 hours, damn near non-stop. I had no time for lunch, and barely had enough time for dinner, and so just took it easy with the meals.